Denny’s value($2 $4 $6 $8) Menu With Prices And Calories – Updated 2026
Denny’s is a popular place to get tasty, affordable food any time of day. In the past, Denny’s offered the $2, $4, $6, and $8 deals that many customers enjoyed. But now, that offer has been replaced with a newer value lineup called 5 Slams® Starting at $5, which still focuses on budget-friendly meals.
Below is the updated Value Menu with item names, prices, and calories in easy-to-read tables, so you can quickly see what works for your budget and your appetite. And check the full Denny’s menu to explore every meal available.

NEW! Rudolph® Everyday Value Slam®
$8.79 – 890 Cal

2-Egg Breakfast Slam
$8.39 – 870 Cal

BLT&E Slamwich
$5.39 – 450 Cal

Grand Slam Burrito
$2.00 – 450 Cal

Everyday Value Slam
$2.49 – 260 Cal

Super Slam
$8.29 – 530 Cal

Chicken Tenders & Fries
Varies – 180-250 Cal

Classic Burger With fries
Varies – 310 Cal
The Denny’s Value Menu is usually available all day, so you can order it whenever the restaurant is open. Some value items may only be offered for a short time, and not every Denny’s has the same deals. Because of this, it’s a good idea to check with your local Denny’s to see what value items they have.
Denny’s Value Menu Breakdown
Menu Item | Price | Calories | What You Get | Portion Size | Why It’s a Value | Best For | Customization Options |
|---|---|---|---|---|---|---|---|
Super Slam | $9.99 | 810–1950 Cal | 2 pancakes, 2 eggs, 2 bacon, 2 sausage, hash browns | Large full breakfast | Big meal for under $10 | Hungry diners, full breakfast lovers | Egg style, swap sides, add-ons |
2-Egg Breakfast Slam | $5.99 | 490–640 Cal | 2 eggs, hash browns, toast | Light breakfast | One of the cheapest full plates | Light eaters, budget diners, kids | Toast choice, egg style, side swaps |
Grand Slam Burrito | $8.00 | 1080 Cal | Eggs, cheese, hash browns, bacon & sausage in tortilla + salsa | Large stuffed burrito | Cheaper than most big burritos | On-the-go eaters, protein lovers | Add cheese/veggies, swap meats |
BLT&E Slam | $6.99 | 520–830 Cal | BLT with fried egg + fries | Full sandwich meal | Full lunch plate for under $7 | Lunch diners, sandwich fans | Bread choice, add bacon/cheese, side swaps |
Rudolph Everyday Value Slam | $6.99 | 520–830 Cal | Holiday pancakes (Rudolph design) + 2 eggs | Standard pancake meal | Festive themed meal at value price | Kids, families, holiday guests | Egg style, add meats |
What Costs Extra:
Modification | Typical Cost | Worth It? |
|---|---|---|
Add Cheese | $1.00-$1.50 | If you love cheese, yes |
Add Bacon (2 strips) | $1.99-$2.49 | Good value for protein |
Add Extra Egg | $1.49-$1.99 | Cheap protein boost |
Add Avocado | $1.99-$2.49 | Expensive but filling |
Upgrade to Premium Side | $2.00-$3.00 | Usually not worth it |
Add Pancakes | $2.99-$3.99 | Makes meal much bigger |
Extra Meat Patty | $3.00-$4.00 | Expensive, rarely worth it |
Substitute Fresh Fruit | $0.50-$1.50 | Healthier, small upcharge |
Make It a Combo (add drink) | $2.49-$2.99 | Only if you want soda |
Nutrition Info
Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Fiber (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
Super Slam | 810-1050 | 35 | 78 | 45 | 4 | 1800 |
2-Egg Breakfast | 490-640 | 22 | 35 | 24 | 2 | 850 |
Grand Slam Burrito | 1080 | 38 | 82 | 58 | 6 | 1650 |
BLT&E Slam | 520-830 | 28 | 48 | 32 | 3 | 1200 |
Rudolph Slam | 520-830 | 24 | 68 | 28 | 3 | 980 |
Value Menu Hours & Availability
The best part is that most Denny’s are open 24 hours, which means the Value Menu is available 24 hours. Even locations that aren’t open all night still serve the Value Menu during all their operating hours. I’ve ordered Value Menu items myself at 10 PM on a Sunday and at 6 AM on a Wednesday and I found no difference.
Order Method | Available? | Details |
|---|---|---|
Dine-In | ✅ Yes | Walk in, sit down, order from your server |
Takeout | ✅ Yes | Call ahead or order at counter |
Online Ordering | ✅ Yes | Through Denny’s website or app |
Delivery (DoorDash) | ✅ Yes | Full Value Menu usually available |
Delivery (Uber Eats) | ✅ Yes | Check app for availability |
Delivery (Grubhub) | ✅ Yes | Most items available |
Drive-Thru | ⚠️ Some locations | Only where drive-thru exists |
Value Menu Savings at Denny’s
If you want to save money at Denny’s, there are a few easy things that really help. Start by joining Denny’s Rewards because it’s free and you earn points on every order. After a few visits, you basically get a cheap or even free meal, plus the free birthday Grand Slam is a nice bonus.
I also stick to water instead of soda because that alone saves a few dollars every time. Avoiding extra add-ons helps too, since those small upgrades can turn a $7 meal into a $10 one fast. And one more thing, the Denny’s app is worth checking because it often has coupons like $5 off or 20% off. And if you have kids then many locations offer “Kids Eat Free” hours in the evening, which cuts the bill even more.
Discount Type | Amount | How to Get It | Restrictions |
|---|---|---|---|
Senior Discount | 10-20% off | Ask server, show ID if needed | Usually 55+ or 60+ |
Military Discount | 10-20% off | Show military ID | Active or veteran |
Birthday Reward | Free Grand Slam | Join rewards program | Once per year |
AARP Discount | 15% off | Show AARP card | Members only |
Typical Price Ranges
Region | Value Menu Price Range | Notes |
|---|---|---|
Rural/Small Towns | $5-7 | Cheapest prices |
Suburban Areas | $6-8 | Standard pricing |
Major Cities | $7-9 | Higher cost of living |
Expensive Cities (NYC, SF, LA) | $8-11 | Significantly higher |
Airports | $9-13 | Always expensive |
Tourist Areas | $7-10 | Higher than average |
In conclusion, I want to say that after trying different items on Denny’s Value Menu, the 2-Egg Breakfast Slam is the one that always feels right. It’s affordable, fills you up, and the hash browns stay nicely crispy. A burger works on some days, but the simple meals usually hit better.
There were a few misses here and there, like a dry turkey sandwich once, but most visits are steady and enjoyable. The food comes out fast, the portions fit the price, and every now and then the meal is so well done that it reminds you why the Value Menu is worth ordering from in the first place.
