Denny’s value($2 $4 $6 $8) Menu With Prices And Calories – January 2026
Denny’s is a popular place to get tasty, affordable food any time of day. In the past, Denny’s offered the $2, $4, $6, and $8 deals that many customers enjoyed. But now, that offer has been replaced with a newer value lineup called 5 Slams® Starting at $5, which still focuses on budget-friendly meals.
Below is the updated Value Menu with item names, prices, and calories in easy-to-read tables, so you can quickly see what works for your budget and your appetite. And check the full Denny’s menu to explore every meal available.

NEW! Rudolph® Everyday Value Slam®
$8.79 – 890 Cal

2-Egg Breakfast Slam
$8.39 – 870 Cal

BLT&E Slamwich
$5.39 – 450 Cal

Grand Slam Burrito
$2.00 – 450 Cal

Everyday Value Slam
$2.49 – 260 Cal

Super Slam
$8.29 – 530 Cal

Chicken Tenders & Fries
Varies – 180-250 Cal

Classic Burger With fries
Varies – 310 Cal
The Denny’s Value Menu is usually available all day, so you can order it whenever the restaurant is open. Some value items may only be offered for a short time, and not every Denny’s has the same deals. Because of this, it’s a good idea to check with your local Denny’s to see what value items they have.
Denny’s Value Menu Breakdown
|
Menu Item 1498_743d73-b2> |
Price 1498_e7d475-ee> |
Calories 1498_a0d5a8-31> |
What You Get 1498_58e336-ba> |
Portion Size 1498_94b392-25> |
Why It’s a Value 1498_b978cb-d6> |
Best For 1498_850a22-ce> |
Customization Options 1498_472f62-76> |
|---|---|---|---|---|---|---|---|
|
Super Slam 1498_10667d-0c> |
$9.99 1498_9417da-df> |
810–1950 Cal 1498_74f056-f3> |
2 pancakes, 2 eggs, 2 bacon, 2 sausage, hash browns 1498_e088c4-e3> |
Large full breakfast 1498_ec7aa8-85> |
Big meal for under $10 1498_941744-b6> |
Hungry diners, full breakfast lovers 1498_0ab71b-1b> |
Egg style, swap sides, add-ons 1498_06e8d3-13> |
|
2-Egg Breakfast Slam 1498_ae0b37-14> |
$5.99 1498_db04f7-1c> |
490–640 Cal 1498_e82a84-b5> |
2 eggs, hash browns, toast 1498_63823e-2f> |
Light breakfast 1498_6ad53c-74> |
One of the cheapest full plates 1498_7b6c85-77> |
Light eaters, budget diners, kids 1498_a50e36-9e> |
Toast choice, egg style, side swaps 1498_c609ed-5c> |
|
Grand Slam Burrito 1498_51c2e0-b6> |
$8.00 1498_8983e7-44> |
1080 Cal 1498_1e1a6d-27> |
Eggs, cheese, hash browns, bacon & sausage in tortilla + salsa 1498_420b52-ec> |
Large stuffed burrito 1498_8cf1a1-af> |
Cheaper than most big burritos 1498_cf462d-c7> |
On-the-go eaters, protein lovers 1498_776e34-13> |
Add cheese/veggies, swap meats 1498_97c975-26> |
|
BLT&E Slam 1498_31953b-31> |
$6.99 1498_9226f1-5d> |
520–830 Cal 1498_ebb9cd-a4> |
BLT with fried egg + fries 1498_d40537-8e> |
Full sandwich meal 1498_492cb1-45> |
Full lunch plate for under $7 1498_a4f537-5a> |
Lunch diners, sandwich fans 1498_787eec-d8> |
Bread choice, add bacon/cheese, side swaps 1498_74ff89-4e> |
|
Rudolph Everyday Value Slam 1498_e5211b-f3> |
$6.99 1498_9ff7ca-23> |
520–830 Cal 1498_dba556-50> |
Holiday pancakes (Rudolph design) + 2 eggs 1498_e00356-b2> |
Standard pancake meal 1498_dd39f7-b5> |
Festive themed meal at value price 1498_2332de-54> |
Kids, families, holiday guests 1498_b2a1a9-e5> |
Egg style, add meats 1498_98a1d3-ba> |
What Costs Extra:
|
Modification 1498_97c6c9-37> |
Typical Cost 1498_01a4d6-0d> |
Worth It? 1498_57dbdc-6f> |
|---|---|---|
|
Add Cheese 1498_ab7447-50> |
$1.00-$1.50 1498_cb78be-04> |
If you love cheese, yes 1498_67b3e0-7a> |
|
Add Bacon (2 strips) 1498_df5f62-c1> |
$1.99-$2.49 1498_cfde90-66> |
Good value for protein 1498_7c8691-14> |
|
Add Extra Egg 1498_a54038-c8> |
$1.49-$1.99 1498_43c9a6-f8> |
Cheap protein boost 1498_9f3472-15> |
|
Add Avocado 1498_bc3593-74> |
$1.99-$2.49 1498_004e7e-2a> |
Expensive but filling 1498_f5f46d-96> |
|
Upgrade to Premium Side 1498_863925-ea> |
$2.00-$3.00 1498_5b6f1a-59> |
Usually not worth it 1498_3e2d13-72> |
|
Add Pancakes 1498_b62fff-fb> |
$2.99-$3.99 1498_59b61b-84> |
Makes meal much bigger 1498_bedc1e-33> |
|
Extra Meat Patty 1498_0668e0-f9> |
$3.00-$4.00 1498_4bfbb6-88> |
Expensive, rarely worth it 1498_9b4dfd-59> |
|
Substitute Fresh Fruit 1498_1f5dc0-6c> |
$0.50-$1.50 1498_821621-65> |
Healthier, small upcharge 1498_80df59-53> |
|
Make It a Combo (add drink) 1498_12d9e5-68> |
$2.49-$2.99 1498_4dbaab-22> |
Only if you want soda 1498_29c58c-12> |
Nutrition Info
|
Item 1498_c6c056-83> |
Calories 1498_b45ea4-ec> |
Protein (g) 1498_6bd87e-11> |
Carbs (g) 1498_b9dfc8-e9> |
Fat (g) 1498_4b0858-03> |
Fiber (g) 1498_914573-a3> |
Sodium (mg) 1498_bdb02f-00> |
|---|---|---|---|---|---|---|
|
Super Slam 1498_7260fe-3b> |
810-1050 1498_2956dd-70> |
35 1498_5690ed-c9> |
78 1498_ec43e4-aa> |
45 1498_8a50c7-6e> |
4 1498_f4ceb1-04> |
1800 1498_2e64d6-35> |
|
2-Egg Breakfast 1498_faf9b0-cc> |
490-640 1498_d5f5c5-88> |
22 1498_049398-bb> |
35 1498_5df5b9-b4> |
24 1498_8959a1-64> |
2 1498_11909f-de> |
850 1498_3b7f47-03> |
|
Grand Slam Burrito 1498_c376ab-81> |
1080 1498_882760-6d> |
38 1498_e422fc-24> |
82 1498_938807-57> |
58 1498_82ba8a-84> |
6 1498_ac10e9-7a> |
1650 1498_7d81a2-68> |
|
BLT&E Slam 1498_84f6a0-12> |
520-830 1498_dcfd15-bc> |
28 1498_4aec90-45> |
48 1498_723c2f-8b> |
32 1498_437d36-24> |
3 1498_85bec5-c0> |
1200 1498_0b734c-f1> |
|
Rudolph Slam 1498_0ff38f-f4> |
520-830 1498_ebf97b-27> |
24 1498_2541e4-1e> |
68 1498_dc03d2-46> |
28 1498_87955c-73> |
3 1498_6783b5-f8> |
980 1498_f27503-62> |
Value Menu Hours & Availability
The best part is that most Denny’s are open 24 hours, which means the Value Menu is available 24 hours. Even locations that aren’t open all night still serve the Value Menu during all their operating hours. I’ve ordered Value Menu items myself at 10 PM on a Sunday and at 6 AM on a Wednesday and I found no difference.
|
Order Method 1498_63a5e9-f9> |
Available? 1498_8c90bc-d8> |
Details 1498_56d4e1-6e> |
|---|---|---|
|
Dine-In 1498_444445-f7> |
✅ Yes 1498_07ff7d-20> |
Walk in, sit down, order from your server 1498_573449-d3> |
|
Takeout 1498_91f86b-e2> |
✅ Yes 1498_19bfc7-5a> |
Call ahead or order at counter 1498_901f62-14> |
|
Online Ordering 1498_2cd1a2-f4> |
✅ Yes 1498_46b25c-f5> |
Through Denny’s website or app 1498_f7053e-d1> |
|
Delivery (DoorDash) 1498_e09e4b-02> |
✅ Yes 1498_3c0c60-1f> |
Full Value Menu usually available 1498_331ab9-e9> |
|
Delivery (Uber Eats) 1498_506745-91> |
✅ Yes 1498_d5dd26-07> |
Check app for availability 1498_20d56a-5b> |
|
Delivery (Grubhub) 1498_ede505-42> |
✅ Yes 1498_692027-dd> |
Most items available 1498_d8b814-30> |
|
Drive-Thru 1498_482ba1-41> |
⚠️ Some locations 1498_31df9b-33> |
Only where drive-thru exists 1498_f2a769-ec> |
Value Menu Savings at Denny’s
If you want to save money at Denny’s, there are a few easy things that really help. Start by joining Denny’s Rewards because it’s free and you earn points on every order. After a few visits, you basically get a cheap or even free meal, plus the free birthday Grand Slam is a nice bonus.
I also stick to water instead of soda because that alone saves a few dollars every time. Avoiding extra add-ons helps too, since those small upgrades can turn a $7 meal into a $10 one fast. And one more thing, the Denny’s app is worth checking because it often has coupons like $5 off or 20% off. And if you have kids then many locations offer “Kids Eat Free” hours in the evening, which cuts the bill even more.
|
Discount Type 1498_476480-9d> |
Amount 1498_01d11b-22> |
How to Get It 1498_66795a-0e> |
Restrictions 1498_5e81bb-51> |
|---|---|---|---|
|
Senior Discount 1498_b72c5d-9a> |
10-20% off 1498_9e8a1d-2b> |
Ask server, show ID if needed 1498_8cbc10-d9> |
Usually 55+ or 60+ 1498_72efc9-f4> |
|
Military Discount 1498_0cb301-55> |
10-20% off 1498_603310-70> |
Show military ID 1498_4afb9e-70> |
Active or veteran 1498_80f113-f7> |
|
Birthday Reward 1498_1c3961-c7> |
Free Grand Slam 1498_65a932-d0> |
Join rewards program 1498_48c470-dd> |
Once per year 1498_f79ae4-77> |
|
AARP Discount 1498_8347f4-65> |
15% off 1498_65bbec-55> |
Show AARP card 1498_47b4ef-1c> |
Members only 1498_92c9e4-55> |
Typical Price Ranges
|
Region 1498_8f1ccd-f4> |
Value Menu Price Range 1498_b59e0a-8b> |
Notes 1498_1b9f26-86> |
|---|---|---|
|
Rural/Small Towns 1498_3a4294-7d> |
$5-7 1498_cfa23f-ec> |
Cheapest prices 1498_1afc49-fa> |
|
Suburban Areas 1498_3814b2-1a> |
$6-8 1498_65c0da-ab> |
Standard pricing 1498_b6e358-51> |
|
Major Cities 1498_b858d2-2e> |
$7-9 1498_bb48b1-e0> |
Higher cost of living 1498_f25ec9-db> |
|
Expensive Cities (NYC, SF, LA) 1498_f9817c-80> |
$8-11 1498_c8dc1f-33> |
Significantly higher 1498_557fde-e4> |
|
Airports 1498_a5eeae-c9> |
$9-13 1498_fa75a5-d8> |
Always expensive 1498_fafb33-e5> |
|
Tourist Areas 1498_2930f0-63> |
$7-10 1498_8ca242-b4> |
Higher than average 1498_2bbf94-3a> |
In conclusion, I want to say that after trying different items on Denny’s Value Menu, the 2-Egg Breakfast Slam is the one that always feels right. It’s affordable, fills you up, and the hash browns stay nicely crispy. A burger works on some days, but the simple meals usually hit better.
There were a few misses here and there, like a dry turkey sandwich once, but most visits are steady and enjoyable. The food comes out fast, the portions fit the price, and every now and then the meal is so well done that it reminds you why the Value Menu is worth ordering from in the first place.
