Denny’s value($2 $4 $6 $8) Menu With Prices And Calories – January 2026

Denny’s is a popular place to get tasty, affordable food any time of day. In the past, Denny’s offered the $2, $4, $6, and $8 deals that many customers enjoyed. But now, that offer has been replaced with a newer value lineup called 5 Slams® Starting at $5, which still focuses on budget-friendly meals.

Below is the updated Value Menu with item names, prices, and calories in easy-to-read tables, so you can quickly see what works for your budget and your appetite. And check the full Denny’s menu to explore every meal available.

Rudolph Pancakes Slam

NEW! Rudolph® Everyday Value Slam®

 $8.79 – 890 Cal

2 Egg Breakfast Slam

2-Egg Breakfast Slam

$8.39 – 870 Cal

BLTE Slamwich

BLT&E Slamwich

 $5.39 – 450 Cal

Grand Slam Burrito 1

Grand Slam Burrito

$2.00 – 450 Cal

Everyday Value Slam 1

Everyday Value Slam

$2.49 – 260 Cal

Super Slam 1

Super Slam

$8.29 – 530 Cal

Chiken tenders and fries

Chicken Tenders & Fries

Varies – 180-250 Cal

Calssic Burger With Fries

Classic Burger With fries

Varies – 310 Cal

Denny’s Value Menu Breakdown

Menu Item

Price

Calories

What You Get

Portion Size

Why It’s a Value

Best For

Customization Options

Super Slam

$9.99

810–1950 Cal

2 pancakes, 2 eggs, 2 bacon, 2 sausage, hash browns

Large full breakfast

Big meal for under $10

Hungry diners, full breakfast lovers

Egg style, swap sides, add-ons

Grand Slam Burrito

$8.00

1080 Cal

Eggs, cheese, hash browns, bacon & sausage in tortilla + salsa

Large stuffed burrito

Cheaper than most big burritos

On-the-go eaters, protein lovers

Add cheese/veggies, swap meats

Rudolph Everyday Value Slam

$6.99

520–830 Cal

Holiday pancakes (Rudolph design) + 2 eggs

Standard pancake meal

Festive themed meal at value price

Kids, families, holiday guests

Egg style, add meats

What Costs Extra:

Modification

Typical Cost

Worth It?

Add Cheese

$1.00-$1.50

If you love cheese, yes

Add Bacon (2 strips)

$1.99-$2.49

Good value for protein

Add Extra Egg

$1.49-$1.99

Cheap protein boost

Add Avocado

$1.99-$2.49

Expensive but filling

Upgrade to Premium Side

$2.00-$3.00

Usually not worth it

Add Pancakes

$2.99-$3.99

Makes meal much bigger

Extra Meat Patty

$3.00-$4.00

Expensive, rarely worth it

Substitute Fresh Fruit

$0.50-$1.50

Healthier, small upcharge

Make It a Combo (add drink)

$2.49-$2.99

Only if you want soda

Nutrition Info

Item

Calories

Protein (g)

Carbs (g)

Fat (g)

Fiber (g)

Sodium (mg)

Super Slam

810-1050

35

78

45

4

1800

2-Egg Breakfast

490-640

22

35

24

2

850

Grand Slam Burrito

1080

38

82

58

6

1650

BLT&E Slam

520-830

28

48

32

3

1200

Rudolph Slam

520-830

24

68

28

3

980

Value Menu Hours & Availability

The best part is that most Denny’s are open 24 hours, which means the Value Menu is available 24 hours. Even locations that aren’t open all night still serve the Value Menu during all their operating hours. I’ve ordered Value Menu items myself at 10 PM on a Sunday and at 6 AM on a Wednesday and I found no difference.

Order Method

Available?

Details

Dine-In

✅ Yes

Walk in, sit down, order from your server

Takeout

✅ Yes

Call ahead or order at counter

Online Ordering

✅ Yes

Through Denny’s website or app

Delivery (DoorDash)

✅ Yes

Full Value Menu usually available

Delivery (Uber Eats)

✅ Yes

Check app for availability

Delivery (Grubhub)

✅ Yes

Most items available

Drive-Thru

⚠️ Some locations

Only where drive-thru exists

Value Menu Savings at Denny’s

If you want to save money at Denny’s, there are a few easy things that really help. Start by joining Denny’s Rewards because it’s free and you earn points on every order. After a few visits, you basically get a cheap or even free meal, plus the free birthday Grand Slam is a nice bonus.

I also stick to water instead of soda because that alone saves a few dollars every time. Avoiding extra add-ons helps too, since those small upgrades can turn a $7 meal into a $10 one fast. And one more thing, the Denny’s app is worth checking because it often has coupons like $5 off or 20% off. And if you have kids then many locations offer “Kids Eat Free” hours in the evening, which cuts the bill even more.

Discount Type

Amount

How to Get It

Restrictions

Senior Discount

10-20% off

Ask server, show ID if needed

Usually 55+ or 60+

Military Discount

10-20% off

Show military ID

Active or veteran

Birthday Reward

Free Grand Slam

Join rewards program

Once per year

AARP Discount

15% off

Show AARP card

Members only

Typical Price Ranges

Region

Value Menu Price Range

Notes

Rural/Small Towns

$5-7

Cheapest prices

Suburban Areas

$6-8

Standard pricing

Major Cities

$7-9

Higher cost of living

Expensive Cities (NYC, SF, LA)

$8-11

Significantly higher

Airports

$9-13

Always expensive

Tourist Areas

$7-10

Higher than average

In conclusion, I want to say that after trying different items on Denny’s Value Menu, the 2-Egg Breakfast Slam is the one that always feels right. It’s affordable, fills you up, and the hash browns stay nicely crispy. A burger works on some days, but the simple meals usually hit better.

There were a few misses here and there, like a dry turkey sandwich once, but most visits are steady and enjoyable. The food comes out fast, the portions fit the price, and every now and then the meal is so well done that it reminds you why the Value Menu is worth ordering from in the first place.

FAQ’s for Denny’s Value Menu

Denny’s Value Menu is a selection of affordable dishes designed to offer great food at budget-friendly prices. It often features items starting at $2, $4, $6, $8, and even $10.

The Value Menu often includes a mix of breakfast, lunch, and dinner options. You might find items like the Everyday Value Slam, pancakes or French toast add-ons, grilled cheese with soup or salad, classic burgers with fries, and even chicken tenders.

Yes, Denny’s is known for serving diner favorites 24/7, and many of their value menu items are typically available any time of day or night. However, specific promotions or limited-time offerings might have different availability.

Prices on the Value Menu generally range from $2 to $10, with various options at each price point. Specific prices may vary by location.

While Denny’s strives for consistency, prices and specific menu items can sometimes vary slightly by individual franchised locations. It’s always a good idea to check with your local Denny’s for their current offerings.

While the Value Menu often focuses on classic diner fare, Denny’s generally offers some vegetarian-friendly options on their broader menu, such as the Loaded Veggie Omelette or the ability to “Build Your Own Burger” with a veggie patty. For value menu specifics, options might be limited to sides like hash browns or certain pancake/French toast additions.

Generally, you can make some customizations to your order, though extensive modifications might incur additional charges or move the item off the value pricing. It’s best to ask your server about customization options.

Denny’s often has various promotions and discounts. For example, AARP members can typically receive 15% off their entire check at participating locations (though this may exclude certain value menu items or be capped). Signing up for Denny’s Rewards can also provide exclusive offers. Always check the terms and conditions of any discount or promotion.

Popular items that have been featured on the Value Menu include the Everyday Value Slam, Super Slam, classic burgers with fries, and options to add pancakes or French toast.

Yes, Denny’s frequently revives and updates its value menu offerings, sometimes in partnership with popular cultural events or themes. Keep an eye out for new and returning deals!